Bug Bites

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Bug bites and stings are common seasonal issues that can trigger a wide range of reactions, from mild itching and swelling to more severe allergic responses. Insect saliva or venom can activate the body’s histamine response, leading to localized inflammation, redness, and discomfort. While most reactions are harmless and self-limiting, repeated exposure or underlying histamine sensitivity can lead to exaggerated symptoms that require deeper support.

Notes on Bug Bites

The goal with bug bites is two-fold: support the body’s natural inflammation resolution process and prevent excessive histamine or immune reactions. For sensitive individuals, histamine support and immune modulation can significantly affect how bug bites appear and resolve

Understanding Bug Bite Reactions:

  • Bug bites introduce irritants (like saliva or venom) into the skin, triggering an immune response.
  • This can result in redness, swelling, itching, or even hives.
  • People with higher histamine sensitivity or slower immune resolution may experience prolonged symptoms, larger welts or systemic flares.
  • Common culprits: mosquitoes, bees, wasps, ticks, ants, and spiders.

Order of Operations for Bug Bites & Stings

Homeopathy, herbs, or essential oils

Supplements or remedies

Especially for those who react severely or get systemic symptoms

Avoidance, repellents, and terrain-based immunity

Homeopathic Remedies for Bites & Stings

    • Made from honeybee. Great for red, hot, swollen bites with stinging pain.
    • Indications: Puffy, shiny swelling; intense burning or stinging; better with cold applications.
    • Especially useful for bee stings, mosquito welts, or bug bites that swell significantly.

    • Go-to remedy for puncture wounds and insect bites. Prevents infection and reduces pain.
    • Indications: Cold, puffy, pale swelling; bites feel better with cold; prone to bruising.
    • Also useful as a post-tick bite remedy.

    • Derived from stinging nettle; helps relieve hives and itching.
    • Indications: Itchy, red blotchy skin, burning heat, or hive-like reactions.

    • Use if bites are near nerves or feel sharp, shooting, or electric.
    • Excellent for pain relief after stings in sensitive areas (fingers, spine).

    • Supportive for any histamine-driven response including bug bites.
    • Great general remedy for those who react more severely to bites or stings.

Dosing In Homeopathy

Homeopathic dosing varies by potency and condition—acute issues need frequent doses, while chronic conditions require less frequent dosing. Stop or reduce dosing as symptoms improve, and reassess the remedy if no progress occurs. Always consult a practitioner for severe or persistent cases.

  • 6X is our typical cell salt potency

    • Dose every 4–6 hours for moderate symptoms.
    • Acute or urgent conditions may require doses every 1–2 hours.

  • Dosing: For acute bites, take 30c every 15–30 minutes until symptoms improve, then space out.

    Can alternate between Apis and Ledum if needed.

    • Improvement: Reduce frequency or stop if 80-90% better.
    • No improvement: Reassess the choice of cell salt or consult a practitioner.

  • Continue until significant improvement is noted (80–90% better).

  • Consult a homeopath or health practitioner if symptoms persist or you are unsure about dosing or cell salt choice.

Cell Salts for Warts

    • Early inflammation, redness, heat at bite site.
    • Use right away when a bite occurs to prevent worsening.

    • For bites that become congested, puffy, or filled with thick fluid.
    • Supports lymphatic drainage.

    • Helps push out embedded stingers or material.
    • Supports detoxification and healing of slow-resolving bites.

    • Use if bites turn into pustules or get mildly infected.
    • Supports healing of skin eruptions and tissue repair.

Dosing for Cell Salts

Cell salt dosing is typically more broad than with homeopathic remedies. Because cell salts offer a more general support, they can be taken more frequently, and multiple can be taken at one time. They can also be taken with homeopathic remedies, allowing 10 minutes in between remedies and cell salts.

  • 6X is our typical cell salt potency

    • Dose every 4–6 hours for moderate symptoms.
    • Acute or urgent conditions may require doses every 1–2 hours.

  • 1–2 tablets, dissolved under the tongue or in water. Cell salts may be taken with food or breastmilk.

    For acute issues, doses may need to be taken more frequently (3-4x per day), while for chronic conditions, less frequent dosing (2x per day) is typically sufficient. Adjust dosing as symptoms improve, and consult a practitioner if symptoms persist or worsen.

    • Improvement: Reduce frequency or stop if 80-90% better.
    • No improvement: Reassess the choice of cell salt or consult a practitioner.

  • Continue until significant improvement is noted (80–90% better).

  • Consult a homeopath or health practitioner if symptoms persist or you are unsure about dosing or cell salt choice.

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Topical Support

A combination of any of these will bring quick, topical support.I like using Briotech or witch hazel, then applying one of the creams or oils mentioned. The baking soda option is great if you don’t have briotech or witch hazel on hand.

  • Briotech Spray code: holisticmother or Active skin spray (fullscript) – Electrolyzed water helps soothe inflammation, reduce pathogens, and calm itching.
  • Witch Hazel spray- Great for intense itching
  • Calendula or Wild Weed salve (fullscript)– Speeds skin healing and reduces irritation.
  • Colloidal silver Gel (fullscript)– this can be helpful for relieving itch, especially if the skin has been scratched raw.
  • Cort Sym gel (fullscript)- This is a homeopathic cream with Ledum and Urtica
  • Badger Balm anti itch cream (fullscript) – Great to soothe the itch.

Baking soda paste- This can immediately take the itch away, a great option if you only have some baking soda on hand. Add baking soda to a small dish, a splash of water, and stir until somewhat paste-like, apply to the skin.

Supplements & Herbs

  • Histamine Hero (code: membersonly15) – Helps regulate histamine response and reduce severity of bug bite reactions. This would be ideal to take longer term if you or your child are prone to big reactions to bug bites. Provides systemic histamine support, especially with histamine metabolism.
  • Settle & Soothe (Wild Wholistic x Holistic Mother) (code: holisticmother) – Contains nettle, albizia, perilla, and other histamine-calming herbs for fast acting relief of itching and allergy like symptoms. Pairs beautifully with Histamine Hero. 
  • Vitamin C (fullscript) – Natural antihistamine that can reduce the severity of reactions. There are a few food based options in the fullscript or Perque brand from fullscript is a high quality corn-free ascorbate
  • Hista-Aid liquid or Aller DMG chewable (fullscript) – Supports mast cell stability and reduces inflammation, this would be a good option if the child cannot take Histamine Hero. This is a liquid or chewable option.
  • Black Currant Gemmotherapy (fullscript)– Regulates histamine, supports adrenal response to bites and stings.

  • Basic Protocol

    1. 1 capsule histamine hero 1x per day
    2. ½ dropperful of settle and soothe 2x per day
    3. 10 drops black currant gemmotherapy morning and lunch time

  • Prevention Tips

    • Avoid peak mosquito hours (dawn/dusk)
    • Use non-toxic bug sprays and bug patches 
    • Wear protective clothing outdoors
    • Increase nutrient density and hydration to reduce reactivity
    • Address terrain: high histamine individuals or those with chronic infections may react more severely

  • Sample Bug Bite Protocol

    • Immediately after bite: Apis 30c (or Ledum 30c) + Ferrum Phos 6x
    • Topical: Spray Briotech or witch hazel then apply a cream or oil on top.
    • Severe swelling or itching: Add Histaminum 30c 

    Oral support:

    • 1 capsule histamine hero 1x per day
    • ½ dropperful of settle and soothe 2x per day
    • 10 drops black currant gemmotherapy morning and lunch time

Fullscript Protocol

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